Do’t Prefer No Junk Food
Did you know ? How much harm those extra fries and burgers costs you which you eat to fill
Walk Briskly For an Hour
‘Just put your headphones up and Start walking’. Brisk walking is considered as the best excercise for all age
Exercise For on Hour
It is rightly said that ‘Prevention is better then cure’. Daily measures should be taken to exercise not only for
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